yoga for sports

play more of what you love


Do you play football or tennis? Run 10km's? Row, box, cycle? Yoga is an excellent cross-training tool that can help improve your athletic performance in all these sports by stretching tightened and fatigued muscles, increasing mental concentration, improving flexibility, and preventing and rehabilitating from common sports injuries.

Here at triyoga we offer something for everyone, and that includes our athletes. 

free yoga for sports classes


From 24 – 30 April, our Yoga for Sports classes are free! Enjoy the benefits of a yoga practice that targets the stretches to help you better recover, prevent injury and get more out of your sport!

Wednesday 26 april, 7.45 – 8.45pm
with Martin McDougall
soho 
book now

thursday 27 april, 7.30 – 8.45pm
with Chris Miller
camden
book now

saturday 29 april, 11.00am – 12.00pm
with Chris Miller
camden
book now

bring a medal for a free yoga class


If you're running the London Marathon this year bring your medal from the 24 – 30 April to any triyoga centre and redeem a free yoga or Pilates mat class! See our class schedule here.

new to triyoga?


Try 30 days for £40. Details here.