what we believe

what we believe

  • everyone who comes through our door is to be truly welcomed and looked after from the moment they arrive to the moment they leave
  • yoga is the best practice for mental, emotional, physical and spiritual well-being
  • there is no one way to practise yoga – you and your body are unique
  • really good teachers inspire their students to develop their own practice
  • yoga is not just what we do on the mat, but how we live our lives
  • we are all responsible for what we do and our environment, for now and for our children's children

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