pre + postnatal

nourish yourself, your body, your baby

triyoga provides a space for you to stay healthy in mind and body during your prenatal and postnatal phases. Mums-to-be and new parents become part of a community, sharing this amazing process with others. Giving to yourself lays the foundation for giving your baby the best start to life.

view pregnancy yoga classes

view postnatal yoga classes

book pre + postnatal workshops

pre + postnatal treatments