helpful tips

  • Yoga mats are provided, but you may wish to bring your own, or purchase one at the triyoga shops.
  • Props such as bolsters, blocks and straps are provided, which some teachers use to assist students in postures.
  • All scheduled classes are drop-in so no need to pre-book, although you can online should you wish.
  • Courses must be pre-booked, which you can do in person, by calling 020 7483 3344, or online.
  • Workshops should be pre-booked by calling 020 7483 3344 or online to make sure of your space as these can sell out. 
  • For your first class, arrive at least 10 minutes before the start time.
  • We recommend wearing loose, comfortable clothing.
  • Try not to attend practice with a full stomach (it takes 1 hour to digest a snack and 3 hours for a full meal).
  • All of the triyoga centres have changing areas and showers (you can hire towels at reception).
  • triyoga Camden, Chelsea and Soho have chill out areas for chatting to other students, reading yoga books, and enjoying some delicious, organic food or a fresh juice from the cafe.
  • triyoga Camden, Chelsea and Soho have shops selling yoga related products and organic beauty products.
  • triyoga is a mobile and shoe free zone.

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