spring green smoothie

A power-glass of nourishing antioxidant rich nutrients, this tasty smoothie will keep you smiling from the inside out. Helping to support and enhance detoxification, digestion, immune health, and more. Try it for yourself.

1 handful of baby spinach
½ avocado
1 banana
1 level teaspoon of spirulina
1 tablespoon of hemp protein powder
1 teaspoon of coconut oil
2 teaspoons of ground flaxseeds
1 ½ cups oat milk or coconut water.

Opt for organic ingredients (your body will thank you for it). Blend until smooth – add more liquid if required. Pour into a large glass. Indulge and enjoy! Serves 2.

An expert in women’s health, fertility and beyond, Merran is a highly experienced naturopath, nutritionist, herbalist and homeopath. With the technical knowledge and expertise, she offers health-care advice using the latest research, information and non- invasive tests. Her success stems from her absolute passion and intuitive understanding of her clients and holistic medicine.

Merran works at triyoga camden and chelsea. For her schedule and more information, please click here.

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