pilates at home
pilates classes that come to you
In our private Pilates classes at your home, you get all the benefits of one-on-one teaching, in a way that fits around your schedule and location. Give yourself the opportunity to bring Pilates into your life in a way that suits your individual needs. Private sessions can be taken on their own or alongside your schedule of group classes.
All students will
- establish the fundamentals of a Pilates practice with the sole attention of one of triyoga's Pilates top-class teachers
- work with an instructor to develop a customised daily practice to improve the quality of your life
Beginners will
- be introduced to the fundamentals of Pilates
- be introduced to breathing techniques
- learn exercises which meet your specific needs
Advanced students will
- explore specific areas of interest
- improve technique with the undivided attention of teacher
- work on mastering more advanced exercises
- learn to overcome any fears or obstacles that might be holding your practice back
