Alan initially came to yoga in 1995 to manage lower back pain
and stress. This was the start of a journey influenced by a number
Alan trained with British Wheel of Yoga completing his diploma in
He practiced and taught ashtanga yoga for over ten years and
visited Mysore on several occasions.
In 2011 Alan discovered vinyasa flow yoga through Laura
Gate-Eastley at Triyoga and grew to love this creative form of
practice. He developed his own teaching influenced by Shiva Rea and
Alan’s classes are dynamic, focusing on building heat, developing
strength and creating flexibility through alignment based
sequences. He uses a playful approach to challenging asana to
deconstruct them and empower students to achieve them.