start equipment classes

info for beginners + experienced students

Pilates Equipment sessions really are for everyone of all ages; men, women, especially seniors, mothers-to-be + new mums, as well as people recovering from injuries.

Whether you are starting with a Private, Semi Private or Group session, you will start with a one-on-one assessment. Private sessions are an ideal introduction. If this is not practical or you want to start either with a friend or someone else then a semi private will be perfect. If you would prefer a group session we endeavour to ensure that there is only one beginner at a time in the relevant group studio session. Classes are by appointment + can be booked through reception. Your first studio class always includes a postural assessment. Please arrive 10 minutes early for this to give you time to fill in the required medical forms.

For pre + postnatal Pilates equipment classes, book a session as normal and please tell your teacher at the start of the session you are pregnant or have given birth recently. The session will then be specifically tailored for pre or postnatal phases. Read more about pre + postnatal Pilates here.

The studio classes taught are as follows:

One-On-One
Individual attention to learn basic movement technique before going to small-group classes, or simply if you prefer a one-on-one level of instruction. We recommend that all beginners to Pilates Equipment start this way, especially if you are pregnant, have recently given birth, have any injuries or suffer from a medical condition (1 hour).

Semi Private*

You can start or continue Pilates with a friend, family member or colleague with almost all the benefits of a private class but at a lower price than a one-on-one. 

Group
A maximum of 5 clients per instructor. Each client works on their own programme within a group environment, ensuring a high level of individual teacher attention and care (1.5 hours).

 *Sessions need to be pre booked in pairs. A minimum of 24 hours notice is required for all cancellations. If one person cannot attend, the session will be charged as a £60 one-on-one.

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