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- may 2013
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april 2013
- pilates for fitness
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- check your chakras: a guide for the practical mystic
- posture, pilates + massage: sitting comfortably
- what on earth is gyrotonic + what does it have to do with yoga?
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- march 2013
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february 2013
- treat sleep problems with acupuncture
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- ten promises of chanting from the heart
- burst into Spring + experience a rebirth of body, mind + spirit
- osteopathy: balancing the spine posture
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- fertility + the benefits of preconception care
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january 2013
- 10 detox tips to kick off the new year:
- enhance your health, wellbeing + cleansing programme with colonic hydrotherapy
- skin cleansing + body balancing advice
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- making changes in the new year: healing from the source
- meditation in motion
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- cleanse, detox + revitalise through Ayurveda
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