pregnancy yoga classes
Wednesday 19-06-2013 | |||||||
| name | teacher | location | |||||
|---|---|---|---|---|---|---|---|
10:30 - 12:00
Pregnancy Yoga OpenHow Ayala Gill teaches this class: Postures to help you stay grounded, light and energised during your pregnancy. Philosophy to encourage a relaxed, open and aware presence enabling you to embrace whatever comes your way during the journey from pregnancy to birth and into motherhood.related links » Ayala Gill
Ayala has been practising yoga since she was six years old,
and teaching since 1997. She is trained as an Iyengar yoga
instructor, giving a depth and sensitivity to practise and
teaching, and has studied with BKS Iyengar and his daughter Geeta
in Pune, India. She is inspired by practices that support living
with deep connection and love, and as such draws from Tantric
teachings as well as Buddhism and Taoist (Yin) yoga. Ayala has been
practising Vipassana meditation since 1994: she regularly attends
silent meditation retreats, and has completed a Dharma Facilitation
Training with Christopher Titmuss as a means of deepening her
practice and understanding of the Buddhist suttas. She draws from
all of these practices to support the whole person, body, mind and
heart, in a journey towards wholeness and integration. Ayala's
passion for yoga during pregnancy has arisen out of her own
experience of yoga during her three pregnancies, and knowing the
potential for birth to be an extraordinary and exhilarating
experience! She has worked with renowned pregnancy yoga teacher
Judith Lasater, and trained with Francoise Freedman from
Birthlight. Ayala is also a trained doula, helping women to embody
these teachings throughout labour and into motherhood.
related links » Primrose Hill
related links » |
Pregnancy Yoga Open | Ayala Gill | Primrose Hill | ||||
Pregnancy Yoga OpenHow Ayala Gill teaches this class: Postures to help you stay grounded, light and energised during your pregnancy. Philosophy to encourage a relaxed, open and aware presence enabling you to embrace whatever comes your way during the journey from pregnancy to birth and into motherhood.related links » Ayala Gill
Ayala has been practising yoga since she was six years old,
and teaching since 1997. She is trained as an Iyengar yoga
instructor, giving a depth and sensitivity to practise and
teaching, and has studied with BKS Iyengar and his daughter Geeta
in Pune, India. She is inspired by practices that support living
with deep connection and love, and as such draws from Tantric
teachings as well as Buddhism and Taoist (Yin) yoga. Ayala has been
practising Vipassana meditation since 1994: she regularly attends
silent meditation retreats, and has completed a Dharma Facilitation
Training with Christopher Titmuss as a means of deepening her
practice and understanding of the Buddhist suttas. She draws from
all of these practices to support the whole person, body, mind and
heart, in a journey towards wholeness and integration. Ayala's
passion for yoga during pregnancy has arisen out of her own
experience of yoga during her three pregnancies, and knowing the
potential for birth to be an extraordinary and exhilarating
experience! She has worked with renowned pregnancy yoga teacher
Judith Lasater, and trained with Francoise Freedman from
Birthlight. Ayala is also a trained doula, helping women to embody
these teachings throughout labour and into motherhood.
related links » Primrose Hill
related links » |
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18:15 - 19:30
Alison Masterman
Alison has been practising yoga for over 13 years and teaching
for 4 years. She studied at the Sivananda Ashram in the beautiful
setting of Neyyar Dam in Kerala and found it to be a life-changing
experience. She has taught a number of classes across London in the
last 4 years. She teaches in a relaxed non-competitive environment
combining the physical asanas with breath to aide relaxation. She
believes in each person finding their own level and watching their
flexibility improve, their physical strength grow and concentration
levels increase. She qualified to teach pregnancy yoga under the
tutelage of Francoise Freedman who set up and runs Birthlight. Her
pre and postnatal classes are taught in a safe and nurturing
environment, based on learnings from Francoise and Alison’s own
pregnancies in the last 2 years.
related links » Primrose Hill
related links » |
Pregnancy Yoga Open | Alison Masterman | Primrose Hill | ||||
Alison Masterman
Alison has been practising yoga for over 13 years and teaching
for 4 years. She studied at the Sivananda Ashram in the beautiful
setting of Neyyar Dam in Kerala and found it to be a life-changing
experience. She has taught a number of classes across London in the
last 4 years. She teaches in a relaxed non-competitive environment
combining the physical asanas with breath to aide relaxation. She
believes in each person finding their own level and watching their
flexibility improve, their physical strength grow and concentration
levels increase. She qualified to teach pregnancy yoga under the
tutelage of Francoise Freedman who set up and runs Birthlight. Her
pre and postnatal classes are taught in a safe and nurturing
environment, based on learnings from Francoise and Alison’s own
pregnancies in the last 2 years.
related links » Primrose Hill
related links » |
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Thursday 20-06-2013 | |||||||
| name | teacher | location | |||||
11:45 - 13:15
Alison Masterman
Alison has been practising yoga for over 13 years and teaching
for 4 years. She studied at the Sivananda Ashram in the beautiful
setting of Neyyar Dam in Kerala and found it to be a life-changing
experience. She has taught a number of classes across London in the
last 4 years. She teaches in a relaxed non-competitive environment
combining the physical asanas with breath to aide relaxation. She
believes in each person finding their own level and watching their
flexibility improve, their physical strength grow and concentration
levels increase. She qualified to teach pregnancy yoga under the
tutelage of Francoise Freedman who set up and runs Birthlight. Her
pre and postnatal classes are taught in a safe and nurturing
environment, based on learnings from Francoise and Alison’s own
pregnancies in the last 2 years.
related links » Primrose Hill
related links » |
Pregnancy Yoga Open | Alison Masterman | Primrose Hill | ||||
Alison Masterman
Alison has been practising yoga for over 13 years and teaching
for 4 years. She studied at the Sivananda Ashram in the beautiful
setting of Neyyar Dam in Kerala and found it to be a life-changing
experience. She has taught a number of classes across London in the
last 4 years. She teaches in a relaxed non-competitive environment
combining the physical asanas with breath to aide relaxation. She
believes in each person finding their own level and watching their
flexibility improve, their physical strength grow and concentration
levels increase. She qualified to teach pregnancy yoga under the
tutelage of Francoise Freedman who set up and runs Birthlight. Her
pre and postnatal classes are taught in a safe and nurturing
environment, based on learnings from Francoise and Alison’s own
pregnancies in the last 2 years.
related links » Primrose Hill
related links » |
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Friday 21-06-2013 | |||||||
| name | teacher | location | |||||
11:00 - 12:30
Sue Delf
Sue Delf is a British Wheel of Yoga trained teacher. Since
qualifying in 1993 she has studied with many different teachers in
different traditions including Astanga, Iyengar, Yoga Therapy and
Pregnancy Yoga (Birthlight trained). She is influenced by the rich
teachings of her mentors:- Simon Low, Francoise Freedman
(Birthlight), Baron Baptiste and her primary teacher Gill Lloyd.
Gill is a direct student of TKV Desikachar. Desikachar is one of
the most respected yoga teachers of modern times and is the
torchbearer of the rich teachings of his father, Professor
Krishnamacharya. The heart of the teachings is that the yoga is
tailored to suit the needs of each individual.
Sue has recently completed a yoga therapy post graduate course in the Krishnamacharya tradition in the UK and at the KHYF in Chennai and has completed the BWY module Yoga for People Living with Cancer. Sue is co-presenter of the DVD ‘Beat Fatigue with Yoga’. She is a teacher trainer for the Yoga Academy and a Foundation Course Tutor for the British Wheel of Yoga. 
related links » Primrose Hill
related links » |
Pregnancy Yoga Open | Sue Delf | Primrose Hill | ||||
Sue Delf
Sue Delf is a British Wheel of Yoga trained teacher. Since
qualifying in 1993 she has studied with many different teachers in
different traditions including Astanga, Iyengar, Yoga Therapy and
Pregnancy Yoga (Birthlight trained). She is influenced by the rich
teachings of her mentors:- Simon Low, Francoise Freedman
(Birthlight), Baron Baptiste and her primary teacher Gill Lloyd.
Gill is a direct student of TKV Desikachar. Desikachar is one of
the most respected yoga teachers of modern times and is the
torchbearer of the rich teachings of his father, Professor
Krishnamacharya. The heart of the teachings is that the yoga is
tailored to suit the needs of each individual.
Sue has recently completed a yoga therapy post graduate course in the Krishnamacharya tradition in the UK and at the KHYF in Chennai and has completed the BWY module Yoga for People Living with Cancer. Sue is co-presenter of the DVD ‘Beat Fatigue with Yoga’. She is a teacher trainer for the Yoga Academy and a Foundation Course Tutor for the British Wheel of Yoga.
related links » Primrose Hill
related links » |
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Saturday 22-06-2013 | |||||||
| name | teacher | location | |||||
12:45 - 14:15
Jo Lee Jo is passionate about health and fitness from a holistic view
point and she believes we need to be aware of balance in our lives
in order to experience freedom in our bodies and from our minds….
Yoga shows us the way! Jo started her practice of yoga in 1998,
qualified with the Sivananda School of yoga in 2005 and completed
Sivananda advanced teacher training in August 2008. She is proudly
and passionately passing on her knowledge to her students and is
fully committed to teaching and practising yoga. 
related links » Primrose Hill
related links » |
Pregnancy Yoga Open | Jo Lee | Primrose Hill | ||||
Jo Lee Jo is passionate about health and fitness from a holistic view
point and she believes we need to be aware of balance in our lives
in order to experience freedom in our bodies and from our minds….
Yoga shows us the way! Jo started her practice of yoga in 1998,
qualified with the Sivananda School of yoga in 2005 and completed
Sivananda advanced teacher training in August 2008. She is proudly
and passionately passing on her knowledge to her students and is
fully committed to teaching and practising yoga.
related links » Primrose Hill
related links » |
|||||||
Sunday 23-06-2013 | |||||||
| name | teacher | location | |||||
12:45 - 13:45
Susannah Hoffman
Susannah studied yoga as a child and grew up within the Yogic
tradition. Her teaching style is her own, incorporating influences
from the many styles and traditions of yoga. She is inspired by the
one to one approach of the Viniyoga System. Each student is treated
as an individual, encouraged to work at their own level and take
responsibility for their own well-being. Susannah is a fully
qualified British Wheel of Yoga teacher.Susannah teaches everyone
from toddlers to adults, pregnancy and baby massage and also
teaches on our Teacher Training and created the 'teaching yoga to
children' program.
related links » Primrose Hill
related links » |
Pregnancy Yoga Open | Susannah Hoffman | Primrose Hill | ||||
Susannah Hoffman
Susannah studied yoga as a child and grew up within the Yogic
tradition. Her teaching style is her own, incorporating influences
from the many styles and traditions of yoga. She is inspired by the
one to one approach of the Viniyoga System. Each student is treated
as an individual, encouraged to work at their own level and take
responsibility for their own well-being. Susannah is a fully
qualified British Wheel of Yoga teacher.Susannah teaches everyone
from toddlers to adults, pregnancy and baby massage and also
teaches on our Teacher Training and created the 'teaching yoga to
children' program.
related links » Primrose Hill
related links » |
|||||||
Monday 24-06-2013 | |||||||
| name | teacher | location | |||||
11:30 - 13:00
Pregnancy Yoga OpenHow Ayala Gill teaches this class: Postures to help you stay grounded, light and energised during your pregnancy. Philosophy to encourage a relaxed, open and aware presence enabling you to embrace whatever comes your way during the journey from pregnancy to birth and into motherhood.related links » Ayala Gill
Ayala has been practising yoga since she was six years old,
and teaching since 1997. She is trained as an Iyengar yoga
instructor, giving a depth and sensitivity to practise and
teaching, and has studied with BKS Iyengar and his daughter Geeta
in Pune, India. She is inspired by practices that support living
with deep connection and love, and as such draws from Tantric
teachings as well as Buddhism and Taoist (Yin) yoga. Ayala has been
practising Vipassana meditation since 1994: she regularly attends
silent meditation retreats, and has completed a Dharma Facilitation
Training with Christopher Titmuss as a means of deepening her
practice and understanding of the Buddhist suttas. She draws from
all of these practices to support the whole person, body, mind and
heart, in a journey towards wholeness and integration. Ayala's
passion for yoga during pregnancy has arisen out of her own
experience of yoga during her three pregnancies, and knowing the
potential for birth to be an extraordinary and exhilarating
experience! She has worked with renowned pregnancy yoga teacher
Judith Lasater, and trained with Francoise Freedman from
Birthlight. Ayala is also a trained doula, helping women to embody
these teachings throughout labour and into motherhood.
related links » Primrose Hill
related links » |
Pregnancy Yoga Open | Ayala Gill | Primrose Hill | ||||
Pregnancy Yoga OpenHow Ayala Gill teaches this class: Postures to help you stay grounded, light and energised during your pregnancy. Philosophy to encourage a relaxed, open and aware presence enabling you to embrace whatever comes your way during the journey from pregnancy to birth and into motherhood.related links » Ayala Gill
Ayala has been practising yoga since she was six years old,
and teaching since 1997. She is trained as an Iyengar yoga
instructor, giving a depth and sensitivity to practise and
teaching, and has studied with BKS Iyengar and his daughter Geeta
in Pune, India. She is inspired by practices that support living
with deep connection and love, and as such draws from Tantric
teachings as well as Buddhism and Taoist (Yin) yoga. Ayala has been
practising Vipassana meditation since 1994: she regularly attends
silent meditation retreats, and has completed a Dharma Facilitation
Training with Christopher Titmuss as a means of deepening her
practice and understanding of the Buddhist suttas. She draws from
all of these practices to support the whole person, body, mind and
heart, in a journey towards wholeness and integration. Ayala's
passion for yoga during pregnancy has arisen out of her own
experience of yoga during her three pregnancies, and knowing the
potential for birth to be an extraordinary and exhilarating
experience! She has worked with renowned pregnancy yoga teacher
Judith Lasater, and trained with Francoise Freedman from
Birthlight. Ayala is also a trained doula, helping women to embody
these teachings throughout labour and into motherhood.
related links » Primrose Hill
related links » |
|||||||
Tuesday 25-06-2013 | |||||||
| name | teacher | location | |||||
13:00 - 14:15
Alison Masterman
Alison has been practising yoga for over 13 years and teaching
for 4 years. She studied at the Sivananda Ashram in the beautiful
setting of Neyyar Dam in Kerala and found it to be a life-changing
experience. She has taught a number of classes across London in the
last 4 years. She teaches in a relaxed non-competitive environment
combining the physical asanas with breath to aide relaxation. She
believes in each person finding their own level and watching their
flexibility improve, their physical strength grow and concentration
levels increase. She qualified to teach pregnancy yoga under the
tutelage of Francoise Freedman who set up and runs Birthlight. Her
pre and postnatal classes are taught in a safe and nurturing
environment, based on learnings from Francoise and Alison’s own
pregnancies in the last 2 years.
related links » Primrose Hill
related links » |
Pregnancy Yoga Open | Alison Masterman | Primrose Hill | ||||
Alison Masterman
Alison has been practising yoga for over 13 years and teaching
for 4 years. She studied at the Sivananda Ashram in the beautiful
setting of Neyyar Dam in Kerala and found it to be a life-changing
experience. She has taught a number of classes across London in the
last 4 years. She teaches in a relaxed non-competitive environment
combining the physical asanas with breath to aide relaxation. She
believes in each person finding their own level and watching their
flexibility improve, their physical strength grow and concentration
levels increase. She qualified to teach pregnancy yoga under the
tutelage of Francoise Freedman who set up and runs Birthlight. Her
pre and postnatal classes are taught in a safe and nurturing
environment, based on learnings from Francoise and Alison’s own
pregnancies in the last 2 years.
related links » Primrose Hill
related links » |
|||||||
Wednesday 26-06-2013 | |||||||
| name | teacher | location | |||||
10:30 - 12:00
Pregnancy Yoga OpenHow Ayala Gill teaches this class: Postures to help you stay grounded, light and energised during your pregnancy. Philosophy to encourage a relaxed, open and aware presence enabling you to embrace whatever comes your way during the journey from pregnancy to birth and into motherhood.related links » Ayala Gill
Ayala has been practising yoga since she was six years old,
and teaching since 1997. She is trained as an Iyengar yoga
instructor, giving a depth and sensitivity to practise and
teaching, and has studied with BKS Iyengar and his daughter Geeta
in Pune, India. She is inspired by practices that support living
with deep connection and love, and as such draws from Tantric
teachings as well as Buddhism and Taoist (Yin) yoga. Ayala has been
practising Vipassana meditation since 1994: she regularly attends
silent meditation retreats, and has completed a Dharma Facilitation
Training with Christopher Titmuss as a means of deepening her
practice and understanding of the Buddhist suttas. She draws from
all of these practices to support the whole person, body, mind and
heart, in a journey towards wholeness and integration. Ayala's
passion for yoga during pregnancy has arisen out of her own
experience of yoga during her three pregnancies, and knowing the
potential for birth to be an extraordinary and exhilarating
experience! She has worked with renowned pregnancy yoga teacher
Judith Lasater, and trained with Francoise Freedman from
Birthlight. Ayala is also a trained doula, helping women to embody
these teachings throughout labour and into motherhood.
related links » Primrose Hill
related links » |
Pregnancy Yoga Open | Ayala Gill | Primrose Hill | ||||
Pregnancy Yoga OpenHow Ayala Gill teaches this class: Postures to help you stay grounded, light and energised during your pregnancy. Philosophy to encourage a relaxed, open and aware presence enabling you to embrace whatever comes your way during the journey from pregnancy to birth and into motherhood.related links » Ayala Gill
Ayala has been practising yoga since she was six years old,
and teaching since 1997. She is trained as an Iyengar yoga
instructor, giving a depth and sensitivity to practise and
teaching, and has studied with BKS Iyengar and his daughter Geeta
in Pune, India. She is inspired by practices that support living
with deep connection and love, and as such draws from Tantric
teachings as well as Buddhism and Taoist (Yin) yoga. Ayala has been
practising Vipassana meditation since 1994: she regularly attends
silent meditation retreats, and has completed a Dharma Facilitation
Training with Christopher Titmuss as a means of deepening her
practice and understanding of the Buddhist suttas. She draws from
all of these practices to support the whole person, body, mind and
heart, in a journey towards wholeness and integration. Ayala's
passion for yoga during pregnancy has arisen out of her own
experience of yoga during her three pregnancies, and knowing the
potential for birth to be an extraordinary and exhilarating
experience! She has worked with renowned pregnancy yoga teacher
Judith Lasater, and trained with Francoise Freedman from
Birthlight. Ayala is also a trained doula, helping women to embody
these teachings throughout labour and into motherhood.
related links » Primrose Hill
related links » |
|||||||
18:15 - 19:30
Alison Masterman
Alison has been practising yoga for over 13 years and teaching
for 4 years. She studied at the Sivananda Ashram in the beautiful
setting of Neyyar Dam in Kerala and found it to be a life-changing
experience. She has taught a number of classes across London in the
last 4 years. She teaches in a relaxed non-competitive environment
combining the physical asanas with breath to aide relaxation. She
believes in each person finding their own level and watching their
flexibility improve, their physical strength grow and concentration
levels increase. She qualified to teach pregnancy yoga under the
tutelage of Francoise Freedman who set up and runs Birthlight. Her
pre and postnatal classes are taught in a safe and nurturing
environment, based on learnings from Francoise and Alison’s own
pregnancies in the last 2 years.
related links » Primrose Hill
related links » |
Pregnancy Yoga Open | Alison Masterman | Primrose Hill | ||||
Alison Masterman
Alison has been practising yoga for over 13 years and teaching
for 4 years. She studied at the Sivananda Ashram in the beautiful
setting of Neyyar Dam in Kerala and found it to be a life-changing
experience. She has taught a number of classes across London in the
last 4 years. She teaches in a relaxed non-competitive environment
combining the physical asanas with breath to aide relaxation. She
believes in each person finding their own level and watching their
flexibility improve, their physical strength grow and concentration
levels increase. She qualified to teach pregnancy yoga under the
tutelage of Francoise Freedman who set up and runs Birthlight. Her
pre and postnatal classes are taught in a safe and nurturing
environment, based on learnings from Francoise and Alison’s own
pregnancies in the last 2 years.
related links » Primrose Hill
related links » |
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