Whether you are new to Pilates, experienced or somewhere in between, you are in the perfect place.
Pilates is for everyone, whatever your age, body shape or fitness. Pilates at triyoga will be the right place for you whatever you're looking for: a stronger, healthier back; a flatter tummy; a more toned, mobile + flexible body; better posture, fitness + general wellbeing; rehabilitation from injury; or balancing + strengthening the mind + the body.
triyoga offers a combination of first class instructors teaching both Pilates Mat classes + Pilates Equipment sessions. Our beautiful studios are open seven days a week, so whatever your schedule, triyoga can work for you.
Joseph Pilates, the founder of Pilates, said: "In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new body."