No, all scheduled classes are drop in, just show up ten minutes before the class to sign in. Generally you do need to book for courses and workshops.
 

Individual classes are £11.00 for an hour, £12.00 for 1 hour and fifteen minutes and £13.00 for 1 and a half hours, and £14 for 2 hours. A full price list is here.

Yes you can and yes it would be! You can buy blocks of 5, 10 or 20 classes as well as unlimited use cards.

Yes. Students & seniors can get 20% off single classes and multi-class passes (off-peak usage only). Also we a Community Class, at 50% off regular rates, every weekday - Monday to Friday.

Chalk Farm on the Northern Line. Turn right out of the tube, take a left onto Bridge Approach. Follow over the bridge and cross King Henry's Road onto Regent's Park Road. Take the next right onto Erskine Road. Take the first right into the mews. We are unit 6. Here is a small map.
 

We provide all the equipment, including mats, you need for our classes at Primrose Hill and Covent Garden. We do recommend that at some point you purchase a mat – it is simply more pleasant to have your own equipment. We have several excellent mats available in our Yoga Shop.
 

Yes, we have men’s and women’s changing rooms and showers. Towels are available for £1 at our front desk.
 

There is Pay and Display in the immediate vicinity with bays in Primrose Hill Road for up to 4 hours. Parking restrictions from 0830 to 1800 hours Monday to Friday We don't have any parking at triyoga.
 

Yes! The Little Earth Café is our onsite raw food restaurant serving excellent organic vegetarian food and delicious juices. You can pre-order your food or juice before your class and they will be ready for you after your class either to eat in or take away with you.
 

When it comes to food and digestion each individual is different and needs to find out what works for them. In general we do not recommend a eating a large meal within 2 hours of a class – if must eat within 2 hours of a class then a light meal or snack that it easily digested is best.
 

Each individual is unique – find out what works for you. Generally we recommend that you don’t eat anything heavy for at least 30 minutes after a class.
 

The best way to start is with a beginners yoga course. If you are not able to commit to a beginners yoga course then you can simply join a Yoga Level 1 class – they are all designed to be accessible to complete beginners. We recommend you come 15 minutes early to sign in and meet the teacher before the class.