classes

Laura comes from an Ashtanga background and this powerful practice has influenced the strong dynamic flow classes she now teaches. She trained with Brian Cooper of Union Yoga and was accredited by Yoga Alliance whilst also working as an assistant at the triyoga morning mysore class alongside her teacher Laurel Sutherland for 18 months during 2004/05. She has worked with several inspiring teachers including Dharma Mittra, Paul Grilley + Matthew Sweeney, plus of course Pattabhi Jois, but has been most recently influenced by her training with Shiva Rea and has developed a huge passion for vinyasa flow. She is eternally grateful to all her teachers and students.