Catherine Annis

Catherine was originally a professional dancer and has been practising yoga for over 20 years. She originally studied Sivananda, Iyengar and some Ashtanga before gravitating to the teachings of Vanda Scaravelli. Catherine's daily yoga practice and teaching focuses on deepening physical awareness and alignment to reveal and release the natural freedom of the body, particularly the spine. She holds a Masters degree in ballet studies and is a qualified yoga instructor and Thai massage practitioner.