madder rose café menu

toast	organic sourdough or rye with honey, jam or marmite	£2
juliette’s granola	home-made mix of organic oats, almonds, sesame-seeds, sunflower seeds and raisins, toasted with cinnamon, ginger, honey and golden syrup served with fresh milk or yoghurt banana and strawberries add 50p, soya or rice milk add 50p	£3.50
living buckwheat cereal	organic crisped buckwheat with bananas, dates and strawberries. served with fresh almond milk	£4
breakfast berry smoothie	strawberries and raspberries blended with oats, dates, banana, and your choice of yoghurt, soya, or rice milk	£4

fresh soup of the day	see specials board take-away cup with sourdough/rye toast small soup and salad	£3 £4 £5
madder rose salad	raw onion bread, baby spinach, red chard, mixed sprouts (sunflower, sango radish & alfalfa), cucumber, red pepper, celery, carrot, fresh herbs, toasted seeds, honey-mustard dressing Add crumbled goat's cheese or chargrilled Halloumi for £1	£5
salad of the day	see specials board	£5
toasted sandwiches	sourdough or rye, with salad mature cheddar or mozzarella, basil pesto, vine tomato portobello mushroom, goat's cheese, lemon, rocket, mustard	£5
thai raw noodle salad	raw courgette noodles served in a delicious red pepper, coriander, basil, coconut and nama shoyu (raw soy sauce) dressing	£6
raw avocado mushroom sushi rolls	cucumber, carrot, celery and beetroot sticks, rolled with avocado, marinated portobello mushrooms and alfalfa sprouts, with spicy dipping sauce	£6.50
hot dish of the day	see specials board	£6

Pre-order before your class and we'll have it ready for you

energy juices		£3.50
cleansing	orange, thai basil, strawberry cucumber, fennel, apple, celery	£3.50
energising	apple, pear, ginger beetroot, apple, carrot, ginger	£3.50
protective	orange, apple, strawberry apple, carrot, lemon, ginger	£3.50
post-class	apple, pear, orange	£3.50
pregnancy	apple, pear, kiwi, spinach	£3.50
smoothies		£4
the classic	strawberry, banana, apple, orange	£4
protective	mango, banana, yoghurt	£4
all-day energy	banana, oats, dates, yoghurt	£4
uplift + protect	banana, chocolate, yoghurt	£4
boosters		£4
immunity	orange, pink grapefruit, kiwi, echinacea	£4
de-stress	apple, pear, kiwi, rescue remedy	£4
wheatgrass		£4
straight up	a 2oz shot of the green stuff	£2
purest green	apple + wheatgrass	£4.50
green orange	orange, ginger + wheatgrass	£4.50
swamp thing	carrot, apple, ginger + wheatgrass	£4.50
the cleanser	carrot, beetroot, celery, ginger + wheatgrass	£4.50

mug of tea	breakfast, earl grey, fennel, peppermint, rooibos, green, chamomile	£1.50
ayurvedic teas	protective – jasmine green tea, cardamom and rosemary revitalising – cinnamon, cardamom and ginger clarity – ginger, lemongrass and gotu kola refreshing – peppermint, liquorice and rose love – rose, chamomile and lavender detox – aniseed, fennel and liquorice cleansing – nettle, fennel and aloe vera	£1.50
fresh coffee	espresso, macchiato, americano cappuccino, caffe latte, double espresso chai latte soya milk add 50p	£1.50 £2 £2.50
green & black's hot chocolate		£2.50