courses + workshops

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  • Jeff Phenix

    hampered by hamstrings?
    tips + tricks for lengthening + stretching your hamstrings
    safely if you are injured, stiff OR flexible
    fri 07 november 2014 7.45pm – 9.30pm
    everyone is welcome
    £25
    read more...
    book now
  • Jeff Phenix

    shifting the excesses of christmas
    + preparing for the new year ahead:
    a 1 day yoga immersion
    sun 28 december 2014 10.00am – 5.00pm
    triyoga Soho
    all levels except complete beginners
    £75
    read more...
    book now