triyoga once again celebrates Easter with the well-loved ‘urban
retreat’ in Camden, where the benefits of retreat can be
experienced without leaving London.
This one day retreat will include an active asana practice,
restorative yoga, chanting, and meditation led by two of triyoga’s
most well-respected teachers, Anna Ashby and Nikki Slade.
Anna and Nikki uniquely weave together asana and chanting in such a
way that draws forth an inner blissful state of being. The focused
environment of a retreat provides the space for introspection,
contemplation and rejuvenation - a perfect way to welcome in Spring
at a time of year important across traditions.
Easter has come to represent a time of remembrance and
transcendence - remembering the inner light, which at its essence
can deeply heal and offer a means of overcoming suffering made more
difficult by limited perceptions of the mind.
The journey of a seeker involves moving from a state of ‘darkness
to light’ or from ‘ignorance to knowledge’ actively re-affirming
interconnection. By learning how to enter the abode of the heart
and what that means, and by understanding the nature of the wayward
yet powerful mind, the retreat offers a way to ‘rise up + shine’
with the power of the highest state - that of unified perception
where there is no sense of separation or ‘aloneness’.
By coming together in this way with others, a potent energy of
renewal + transformation builds reaffirming the symbolism of
Come prepared to be energised and renewed; stoke your inner Sun
through asana practice and enter the sweetness of the inner Self
through the power of chanting.
Lunch from the Nectar Cafe is included.
* * * If booking for more than one person, please do so by
calling 020 7483 3344. Do not book via website or the second person
will not appear on the roster. * * *
Anna Ashby has been studying and practicing yoga
for over 25 years and teaching since 1999. She is one of London’s
leading yoga teachers and a dedicated triyoga teacher. She is a
founder and senior faculty member of triyoga’s teacher training
program and holds the highest level of certification from Yoga
Alliance both in the UK and in the US (E-RYT 500/Senior Teacher).
Anna’s teaching style has evolved from her study of dance, in-depth
training with established, classical yoga systems that focus on
alignment, and a dedicated meditation practice that developed while
she lived for 12 years in a yoga ashram in upstate New York. For
more information about Anna’s schedule visit her website www.annaashby.com
Nikki Slade is one of the leading global pioneers
in the field of voice, chanting and sound. She is the founder of
Free the Inner Voice and Chemistry at Work, and she is the resident
Kirtan leader at triyoga in London. She has inspired corporate
groups to chant including MC Saatchi, Deutcshe Bank and Cisco, and
her cutting-edge approach to working with "the voice" has also been
experienced at Wandsworth Prison and at The Priory Hospital in
north London where she has impacted the recovery of hundreds of
addicts for over 10 years. Nikki has recorded four highly acclaimed
CD's: Epiphany, Nectarine, Monsoon, and Soundscape. “Nikki is one
of the most evolutionary sound magicians on the planet.” - Barbara
Marx Hubbard. For further information about Nikki visit her